I was (and am) a sensitive human. And for many, many years, this showed up in my life challenges with significant anxiety and my health. I also found myself in toxic patterns of people-pleasing and self-sacrifice, believing that ‘saving’ others was my responsibility.

One of the biggest motivations for how I lived my life was the pursuit of comfort and security. I lived small and avoided taking risks.

Through coaching and guidance from my own mentors and teachers, I experienced a massive transformation and realignment with myself. What followed was a life-changing evolution of my self-awareness, my understanding of how the mind works, and the activation of my power of creation in my own life. I am, and will continue to be, a lifelong student, and supporting other humans on their journey through life is deeply meaningful for me.

I love coaching clients who carry a quiet power, sometimes still untapped, and who feel a deep hunger for self-discovery, healing, transformation, and creation.

Professional Biography

I am an ICF Associate Certified Coach (ACC) and hold a bachelor's degree in Psychology from the University of New Hampshire. I am also a certified Holistic Coach through the Holistic Coach Training Institute. In addition, I have nearly a decade of experience in Human Resource Management and am a SHRM-Certified Professional (SHRM-CP).